Release Fears And Self Doubt

Focused breathwork and heart-centered postures to release fears and self-doubt.
Alternating nostril breathing and extended breath of fire cleanse the mind and balance the energy body.
Gentle movement opens the chest and shoulders, inviting compassion and deep emotional release.
A closing series activates the pineal gland and amplifies Jupiter energy, supporting intuition and optimism.
Experience a reset on every level – restoring your energy, elevating your frequency, and leaving you feeling open, clear, and radiant.