Warriors Tension Release

This session offers complete meridian nourishment. Let go of accumulated stress and pressure physically, mentally, and emotionally.
Chanting “Wahe Guru” is woven throughout the practice to elevate your energy, promote clarity, and support a deep sense of upliftment.

By working the meridians, you’ll enhance circulation, release blockages, and support the body’s natural healing processes.
The combination of kriya, movement, and sound brings a thorough energetic reset, helping you move out of tension and into balance.

Experience a grounded, revitalizing class that leaves you feeling nourished, clear, and strong from the inside out.