Nerve Strength & Creative Capacity

This class is designed to correct nerve shallowness and rebuild the base of your creative capacity for life – the ability to stay effectively calm, clear, and responsive no matter what’s happening around you. Your physical identity carries a frequency, and this practice helps your nervous system meet that frequency with steadiness and strength.
Through precise Kundalini Yoga movements you’ll open the ribcage, regenerate your energy, and re-create yourself from the inside out. The set works to fix and realign the spine, support the spinal discs, and tone the pelvic region – bringing a deep adjustment to the whole body. You’ll also stimulate the sex organs, awakening the sensitivity that fuels creativity, vitality, and presence.
This is a powerful reset to look and feel more youthful, strengthen longevity, and reconnect you with a direct experience of who you are – radiant, stable, and fully alive.